Hi-Pressure Diary

Unable to fully recover from high blood pressure, ie hypertension. And yet, and for this disease can and should be monitored. Doctors believe that the first thing people suffering from high blood pressure, should be educated to a certain order. As specialist advice, patients must have a diary to monitor the performance of blood pressure. The diary should indicate the date on which you measured the pressure, its state of health, indicators of pressure on the right and left hands, and which, if used, drugs. According to doctors, patients, who do so, start over with care of their health.

Statistics shows that 70 per cent of people over 60 years, has a high blood pressure. But hypertension can not be considered a disease only of older people. It is now and young people under 30 suffer from this disease. The reasons are stress, smoking, alcohol consumption at an early age, overweight, low mobility, the use of salt in large quantities. Therefore, doctors believe that it is now necessary to measure the pressure, even in adolescents.

An interesting measure, but not whether it will be too much?